Healthy

Some people ask what bean sprouts are and some people absolutely love bean sprouts!

Here at Bobtail Fruit & More we LOVE bean sprouts and thought we would share some ideas on how to make the most of them and what to combine them with to make the most delicious meals and snacks!

Whether you have been working from home and just getting back into the office or you have been working in the office throughout this pandemic there is no better time to get some fresh fruits delivered to your office for that summer health kick... Check out our 10 top reasons why this is a good idea. Happy reading :)

The Peach is a staple in today’s society, it’s both a deliciously juicy summer fruit to enjoy, and also a popular emoji with multiple uses, but we won’t get into the emoji stuff today! Recently we in the UK have been getting a nice streak of sunny and clear blue skies (hopefully it lasts for a while but let’s be honest, the UK isn’t too kind to us when it comes to the weather).

Bananas, my personal favourite fruit! These sweet yellow fruits are one of the most consumed fruits globally, in fact, it is the most consumed fruit in America (with Apples being the second). Most Bananas are produced in the tropical and sub-tropical regions of Africa, Asia and America. The potassium filled goodies are non-seasonal, meaning they can be grown year-round.

Potatoes are an incredibly versatile vegetable. From Chips to crisps to mash and roasts, they can be part of a snack or a loaded meal! Commonly the potatoes we consume are your typical brown ones, but there exists another kind of potatoes, the Red Potatoes.

So it’s that time of the year! And cor, what a long year it’s been! Thankfully it’s Christmas time, a time for joy and recollection! We thought, why not talk about some of the best Christmas Fruits and Vegetables you can have? Without further ado, here are the top X Fruits and Vegetables you can have for Christmas!

Here's 10 VERY healthy vegetables you can try out.