Healthy

Bananas, my personal favourite fruit! These sweet yellow fruits are one of the most consumed fruits globally, in fact, it is the most consumed fruit in America (with Apples being the second). Most Bananas are produced in the tropical and sub-tropical regions of Africa, Asia and America. The potassium filled goodies are non-seasonal, meaning they can be grown year-round.

Potatoes are an incredibly versatile vegetable. From Chips to crisps to mash and roasts, they can be part of a snack or a loaded meal! Commonly the potatoes we consume are your typical brown ones, but there exists another kind of potatoes, the Red Potatoes.

So it’s that time of the year! And cor, what a long year it’s been! Thankfully it’s Christmas time, a time for joy and recollection! We thought, why not talk about some of the best Christmas Fruits and Vegetables you can have? Without further ado, here are the top X Fruits and Vegetables you can have for Christmas!

Here's 10 VERY healthy vegetables you can try out.