Fruit and Veg

Whether you have been working from home and just getting back into the office or you have been working in the office throughout this pandemic there is no better time to get some fresh fruits delivered to your office for that summer health kick... Check out our 10 top reasons why this is a good idea. Happy reading :)

Ah, Clementines, a beautiful summer fruit to enjoy. And no no, they’re not “basically oranges”... well, they kind of are but there’s a lot more to it than just that!

Although Bell Peppers get commonly mistaken as vegetables, they are actually fruits. Their scientific name is “Capsicum annum,” hence why you might hear people refer to them as capsicums, such as Australians, Indians and New Zealanders.

Apples; probably one of the most commonly produced and consumed fruits in the entire world. They’re big, round and juicy. May it be for cooking, or may it be just for a quick snack throughout the day; they’re great. What’s more is, they’re year-round!

The Peach is a staple in today’s society, it’s both a deliciously juicy summer fruit to enjoy, and also a popular emoji with multiple uses, but we won’t get into the emoji stuff today! Recently we in the UK have been getting a nice streak of sunny and clear blue skies (hopefully it lasts for a while but let’s be honest, the UK isn’t too kind to us when it comes to the weather).

Cherries are really only in season for a short amount of time, for about 4 months between June and September, so they don’t spend much time in our markets. However, when they do come into season, boy do they come in big, red and juicy! 

Potatoes are an incredibly versatile vegetable. From Chips to crisps to mash and roasts, they can be part of a snack or a loaded meal! Commonly the potatoes we consume are your typical brown ones, but there exists another kind of potatoes, the Red Potatoes.

Are 5 fruit and vegetables a day really enough?

Brussel Sprouts - How they’re Farmed, and what they do for you.

Fruits. Everybody loves them. But do you know what benefits some fruits provide? Which fruits can help you and your lifestyle? Listed below are 10 fruits and some of the benefits they provide so you can broaden your fruit-palette.